Personal trainer
Oje Etomi
Lagos
About
Sports nutritionist and part of the HE Fitness team, a Lagos-based fitness and nutrition brand helping clients lose fat, build lean muscle and train like athletes. I design structured, progressive programmes from 5-day gym splits to 90-day hybrid plans and pair them with personalised nutrition, including sport-specific plans for competitive athletes such as swimmers. I’m comfortable programming around old injuries and lower-back limitations, so training stays safe as well as effective. Clients get more than workouts: I run the HE 90-day transformation challenge with daily check-ins, and use custom tracking tools to keep progress measurable. With a background in finance and a lifelong love of sport (football, padel), I bring a data-driven, disciplined approach to every client’s goals.
Services
- Functional Training
- Group Fitness Classes
- HIIT
- Nutrition Coaching
- Sports Nutrition
- Sports Performance Training
- Strength Training
- Weight Management
