
Personal trainer
Daniel Onyemeziem
Lagos
About
Coach Dan is a certified fitness coach with six years of industry experience, specialising in Pilates, mobility, strength, flexibility, and movement-based wellness. With a client-centred approach and a background in customer success, he creates purposeful fitness experiences that help people move better, feel stronger, and build sustainable healthy habits. His work spans private coaching, group fitness, corporate wellness, and community-driven movement experiences.
Services
- Bodybuilding
- Calisthenics
- Core & Balance Training
- Corporate Wellness
- Flexibility & Mobility Training
- Functional Training
- Group Fitness Classes
- HIIT
- Kids Fitness
- Personal Training
- Pilates
- Senior Fitness
- Strength Training
Specialisms
- Adaptive Fitness (Disability & Special Needs)
- Autism-Friendly Fitness
- Balance & Stability Training
- Cancer Recovery Exercise
- Chronic Condition Exercise Support
- Falls Prevention Training
- Inclusive Group Fitness
- Injury Prevention & Rehabilitation
- Low-Impact Fitness
- Neurological Rehabilitation Exercise
- Pelvic Floor Rehabilitation
- Postnatal Fitness
- Prenatal Fitness
- Wheelchair Fitness
- Women’s Fitness




